Discover the benefits of a regular workout attending to our group classes.
Choreographed activity carried out by stepping onto and off a platform to the rhythm of music, with a wide variety of movements. Perfect to work on legs and burn calories.
A discipline based on Latin rhythms such as salsa, merengue, cumbia, reggaeton, as well as samba, belly dancing and hip-hop.
Aerobic and endurance exercise on stationary bikes. Each participant follows the trainer's instructions set to motivating music tracks and challenging every member according to their induvidual abilities.
Pilates exercises are intended to strengthen and stretch the muscles throughout the body, and to try to take advantage of a balanced cooperation of the body and mind. This exercise develops coordination, strength, balance, flexibility and breathing.
If today's training was difficult then why not relax and stretch your tired muscles?
AB + STRE
Special class for kid based on Latin rhythms such as salsa, merengue, cumbia, reggaeton, as well as samba, belly dancing and hip-hop.
An adapted cycle session for kids where they can pedal to the rithm of the music