Group Activities

Discover the benefits of a regular workout attending to our group classes.

 

Horaris d'activitats dirigides

STEP

Choreographed activity carried out by stepping onto and off a platform to the rhythm of music, with a wide variety of movements. Perfect to work on legs and burn calories.

ZUMBA

A discipline based on Latin rhythms such as salsa, merengue, cumbia, reggaeton, as well as samba, belly dancing and hip-hop.

AEROBIC

CYCLING

Aerobic and endurance exercise on stationary bikes. Each participant follows the trainer's instructions set to motivating music tracks and challenging every member according to their induvidual abilities.

HIIT

FIT PUMP

GAC

TONIFICACIÓ

CARDIO TO

PILATES

Pilates exercises are intended to strengthen and stretch the muscles throughout the body, and to try to take advantage of a balanced cooperation of the body and mind. This exercise develops coordination, strength, balance, flexibility and breathing.

GIM SÈNIOR

STRETCHING

If today's training was difficult then why not relax and stretch your tired muscles?

AB + STRE

ZUMBA KIDS

Special class for kid based on Latin rhythms such as salsa, merengue, cumbia, reggaeton, as well as samba, belly dancing and hip-hop.

JOCS ESPORTIUS

TONO JÚNIOR

CYCLING JÚNIOR

An adapted cycle session for kids where they can pedal to the rithm of the music

FUNKY

MARXA NÒRDICA

WET GYM

AQUATO

WET HARD