Cycling Bike
Aerobic and endurance exercise on stationary bikes. Each participant follows the trainer's instructions set to motivating music tracks and challenging every member according to their induvidual abilities.
Cycling is one of the favorite sports activities of many people. That is why our cycling room is especially appreciated.
All studies on the benefits of exercising on a bicycle confirm that it is an excellent response to sedentary lifestyle and overweight. In addition, it helps to improve cardiovascular health and body tone.
Exercise bikes are also an unbeatable exercise for rehab. In particular, they are usually recommended in knee or lower limb rehabilitation programs.
Join to practice cycling at one of the best facilities on the Costa Brava!
piscina olímpica - centre esportiu
